Adults

The Power of Art Therapy

Art therapy can help if you are feeling lost, or have lost someone in your life.
Maybe you feel overwhelmed, depressed, stuck, desperate, grief, traumatized, angry or out of control?

Art therapy is art-making plus talk therapy that can quickly help people identify and deal with core issues. It can facilitate thoughts and feelings not expressible in words.

You don’t have to be an artist or have prior art experience to benefit from this. The creative process itself is healing. It has a way of energizing, nurturing, teaching, and mirroring our true selves.

Art therapy will provide you with a confidential space to review and refocus on what you want from life. Your private art images can bring elements of self-awareness and discovery, improving your relationship with yourself.

Take the time for yourself.
Time to think, and heal, and grow.

Adults

Dealing with unresolved feelings about loss, incest, sexual abuse, and trauma

Suffering from depression, anxiety, panic attacks, and recurring self-defeating behaviour

Seeking to fill a feeling of emptiness

Experiencing difficulties with your work environment & human relationships, stress or loneliness

Experiencing confusion with self-image or sexual identity

Dealing with medical issues, physical loss or disability

Dealing with separation or divorce

Experiencing parenting problems

Dealing with addictive states; feelings of frustration or despondency